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School of Newaza Book 1 (with QR Codes): Pulling Guard & Pinning Techniques Book by Mikio Oga (Revised Edition) Other Sifu Haumea Lefiti (Mok Ga Cesar Gracie
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School of Newaza Book 1 (with QR Codes): Pulling Guard & Pinning Techniques Book by Mikio Oga (Revised Edition) Other Sifu Haumea Lefiti (Mok Ga Cesar Gracie
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School of Newaza Book 1 (with QR Codes): Pulling Guard & Pinning Techniques Book by Mikio Oga (Revised Edition) Other Sifu Haumea Lefiti (Mok Ga Cesar Gracie Sifu Haumea Lefiti (Mok Ga and White Crane styles) The concept of being moved by the opponent and how to connect through the hands and feet to create seamless reactions photo illustrated breakdown of the core elements of Jiu Jitsu: "pulling guard" and "pinning *The School of Newaza* has been revived as a two volume set
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School of Newaza Book 1 (with QR Codes): Pulling Guard & Pinning Techniques Book by Mikio Oga (Revised Edition) Other Sifu Haumea Lefiti (Mok Ga Cesar Gracie
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93857052486
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