Iron Muscle: Iron Cuts, 45 Capsules protein Slow burning carbs Win the fight Slow burning carbs ArginoCarn® provides a add in increased blood flow d metabolism Increased fat loss Heightened focus Suppressed appetite Dosage Highlights: 250 mg of caffeine provides all day energy 150 mg of Eria Jarensis gives you maximum focus for day to day activities 50 mg of Citrus Aurantium suppresses your appetite & increases thermogenic activity 50mg cayenne pepper reduces appetite 20 mg of Grains of Paradise increases your body temperature to make you sweat 4 mg of Fucoxanthin attacks the fat cells in your body 1mg rauwolfia vomitoria extract helps flush water weight as a diuretic it is sure to burn the excess weight right off of you